“I’M FINE” might be the most common lie told by men, but it’s not just men. Emotional suppression affects almost everyone, especially in high-pressure professions where we’re expected to have it all together. But suppressing emotions isn’t the same as processing them, and the hidden costs of this mindset can impact both our health and performance.
Join Mike Shaw – former professional skier, author, and counsellor – for a candid, interactive conversation on mental health, resilience, and thriving under pressure. Through his powerful story of recovery and evidence-based strategies, Mike will share practical ways to reframe adversity, regulate emotions, and create space for more honest connection in work and life.
Join us for an evening of connection and conversation at the Landmark District, where Sena College takes the spotlight as this month’s host.
Mingle with local professionals, discover what Sena College is all about, and enjoy a relaxed atmosphere designed to foster community and collaboration. Whether you’re looking to grow your network or just wind down with great people — this is the place to be.
FH&P Speaker Series: Wealth Transfer & Estate Litigation
FH&P’s Estate Litigation team is hosting a Speaker Series on Wealth Transfer & Estate Litigation to help you understand the risks, avoid common pitfalls, and protect your legacy. Take the steps to safeguard your family, your assets, and your future. Register for this FREE event FH&P Speaker Series: Wealth Transfer & Estate Litigation
Giddy Up, Kelowna!
In honour of the CCMAs coming to town, Love and Flour is hosting a special Giddy Up Cookie Decorating Class — and you’re invited to join the fun! Learn to decorate adorable western-themed cookies with all supplies provided. No experience needed, just bring your sweet tooth and country spirit!
Date of Class:
• September 4th | 6:30 PM – 8:30 PM
Spaces are limited, and everyone walks away with something sweet!
Giddy Up, Kelowna!
In honour of the CCMAs coming to town, Love and Flour is hosting a special Giddy Up Cookie Decorating Class — and you’re invited to join the fun! Learn to decorate adorable western-themed cookies with all supplies provided. No experience needed, just bring your sweet tooth and country spirit!
Date of Class:
• September 7th | 1:00 PM – 3:00 PM
Spaces are limited, and everyone walks away with something sweet!
Calling all plant lovers and creative souls!
Join the team at Bricks + Mortar Creative in the Landmark District for a hands-on Succulent Terrarium Workshop—where you’ll craft your own miniature world of greenery, crystals, and natural charm.
Whether you’re a seasoned plant parent or just love beautiful things, this is the perfect way to relax, create, and connect. You’ll design a custom terrarium using live succulents, moss, sand, stones, and more. These low-maintenance beauties are ideal for your home, office, or as a heartfelt handmade gift.
No green thumb? No worries! Their friendly instructors will guide you every step of the way. Just bring your imagination and good vibes.
Early bird pricing is on now—save up to $20 when you book early!
Let’s dig in and grow something beautiful together.
What to Expect:
Refreshments and Snacks
Meet and greet with the team
Guided clinic tour
Get your questions answered
OPEN TO ALL!
Bring your friends & family, free visitor parking
The Child & Youth Advocacy Centre of Kelowna (CYAC) is back with their annual car raffle, with tickets priced at just $25! In celebration of the CSN Collision Centres’ Father’s Day Car Show, this year’s raffle will run throughout the summer. With the final draw happening on June 20th, win your new wheels just in time for one last summer road trip!
Win a fully loaded 2020 GMC Acadia AT4 SUV — equipped with all the bells and whistles for a safe, stylish, and luxurious ride. Whether you use this as your everyday driver or your weekend cruiser, this is a vehicle you will love to drive.
The CYAC plays a critical role in our community, helping children, youth, and families on the road to healing from child abuse and neglect.
Before the CYAC, vulnerable children and families were left to navigate a complex and fragmented system on their own — often experiencing further trauma in the process. Since opening in 2020, the CYAC has been reshaping how our community responds to child abuse by putting children’s needs first and providing comprehensive, child-focused services — all under one welcoming roof.
As a grant and community-funded non-profit, fundraisers like the Father’s Day Car Raffle empower the CYAC to persist in this critical work. One person will win a car, but every ticket sold will change the life of a child in need
Get your creative fix at Bricks + Mortar Creative in the Landmark District!
Join us for a fun and immersive moss wall workshop where you’ll design your own sustainable, zero-maintenance art piece using preserved moss, crystals, and bark.
Whether you’re sprucing up your home, office, or just craving a creative night out—this hands-on experience is for you. No experience needed—our instructors will guide you every step of the way. Just bring your good vibes and imagination.
Spots are limited, and early bird pricing won’t last!
Let’s make something beautiful together.
After a resounding debut last year, Shaken & Stirred: A Cocktail Making Workshop is back by popular demand! This time, we’re raising the bar with TWO signature cocktails for you to master under the expert guidance of the renowned Harry Dosanj of Bar Travelling Man.
This intimate workshop, limited to 12 participants, is ideal for anyone looking to learn new skills, bond with colleagues, or simply enjoy a creative evening. Harry’s expertise and engaging teaching style will guide you through every step, making it an event you won’t want to miss.
Spaces are limited, so secure your spot today and raise a glass to the art of cocktail creation!